Pain – The Ultimate Body Cue By Denise Morris CMT,
We have all suffered from pain; most of us try and avoid it, sometimes to our own detriment. Pain (and it’s precursors) should never be ignored, rather it should guide us. Pain in this sense has a purpose; to keep [Read more…]
by East Wind
Mark Zaranski, Ph.D., L.Ac., Clinic Director-Highland
Why you should be interested:
#1 Proper Hydration is number three of [Read more…]
by East Wind
By Megan Murphy, CMT
One of the many health benefits of regular massage is a healthy immune system! With the cold and flu season upon us, now is a perfect time to learn how massage can benefit your immune system. Some people seem to sail th [Read more…]
by East Wind
By Laura Zaranski, L.Ac.
Fall corresponds with the “Metal” element, which in turn is conceptually related to the lung and large intestine. According to Traditional Chinese Medicine (TCM), the lung is responsible for respiration and exchange of fluid [Read more…]
by East Wind
BY Liz Kelchak, L.Ac
As cold and flu season approaches it is important to be armed with preventative remedies. Chinese medicine offers superior defense for colds, flus and viruses. It’s ability to treat or prevent cold and flu symptoms, far out- [Read more…]
by East Wind
By: Liz Kelchak, MSOM, L.Ac
History:
White Flower Analgesic Balm was developed in 1927 by Gan Geog Eng. The fluid was originally made only for private use, but family friends and liked it so much they convinced Mr. Gan to produce it on a commercial basis. H [Read more…]
by East Wind
By Kelly Kirles, L.Ac.
Yoga has been practiced for over 5000 years. It has an abundance of health benefits yet most people are unaware of what yoga has to offer. Here are just a few research articles on the benefits of a yoga practice: [Read more…]
by East Wind
By Liz Kelchak, M.S.O.M., L.Ac.
History:
Cupping therapy was introduced over 3000 years ago. According to The A
cademy of Classical Oriental Sciences- acos.com; there is a saying in China: “Acupuncture and cupping, more than half of the ills cured.” Zhao Xue Ming, a doctor practicing more than 200 years ago, compiled a book entitled Ben Cong Gang Mu She Yi, in which he describes in detail the history and origin of different kinds of cupping and cup shapes, functions and applications.
by East Wind
By Liz Kelchak, L.Ac.
Skullcap is a Western herb that has been used for many years for anxiety and stress conditions. Skullcap gets its name from its blue flowers, which look like it has two “lips” and resemble the skullcaps worn in medieval times. [Read more…]
by East Wind
By Logan Klahn LMT, BCTMB
As technology advances and we spend more time locked into devices and screens, it’s important to step back and remember what we’re doing to our bodies. Whether you’re reading this on a computer or mobile devi [Read more…]
