East Wind Acupuncture

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Transverse Abdominis-the Forgotten Ab Muscle

June 5, 2020 by East Wind

I’m going to share 2 videos with you today that covers working out the transverse abdomonis. The reason being is that many athletic people neglect this muscle and rob themselves of performance and the average person’s is underdeveloped do to inactivity.

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Filed Under: Uncategorized Tagged With: ab workout, Acupuncture, core strength, lumbar pain, massage, spinal stability, transverse abdominis

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(219) 395-9928
210 N. Calumet Road