Tag Archives: Massage Therapy
MASSAGE THERAPY BENEFITS
Written by Jessica Kittle, massage practitioner
At this time of year (father’s day), we think about the health of men. Below are just a few benefits of getting a massage if your male (or female)
Massage Therapy Benefits For Dad (and everyone)
According to AMTA(American Massage Therapy Association), Massage Therapy provides proven health and mood benefits, reducing depression and stress. Below
Pain-the Ultimate Body Cue
Pain – The Ultimate Body Cue By Denise Morris CMT,
We have all suffered from pain; most of us try and avoid it, sometimes to our own detriment. Pain (and it’s precursors) should never be ignored, rather it should guide us. Pain in this sense has a purpose; to keep
Forward Head Posture
By Logan Klahn LMT, BCTMB
As technology advances and we spend more time locked into devices and screens, it’s important to step back and remember what we’re doing to our bodies. Whether you’re reading this on a computer or mobile devi
Arthritis and Massage Therapy
By: Logan Klahn LMT, BCTMB
Arthritis is a universal human condition, as we age our joints naturally wear. The amount of wear in a joint is thought to be related to how an individual uses the joint. For example, regularly using improper biomechanics to perform tasks will wear down a joint faster[1].
Not All Massages are Alike
By Logan Klahn, LMT, BCTMB
Let this blog post be a guide to figuring out what you want to accomplish through massage therapy and how to find qualified practitioners. Before starting your search it is important to remember that all forms of massage therapy do NOT accomplish the same thing.

