East Wind Acupuncture

Restoring Health Naturally

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Not All Massages are Alike

October 3, 2014 by East Wind

By Logan Klahn, LMT, BCTMB

Let this blog post be a guide to figuring out what you want to accomplish through massage therapy and how to find qualified practitioners. Before starting your search it is important to remember that all forms of massage therapy do NOT accomplish the same thing. [Read more…]

Filed Under: Massage Tagged With: Certification, Helpful Hints, Licensed, Massage Therapy

LATE SUMMER TIPS

August 28, 2014 by East Wind

By Natalie Kilheeney, M.S., B.S., L.Ac

Most people know that we typically have four seasons throughout each year: spring, summer, fall, and winter. But, did you know that in Traditional Chinese Medicine (TCM) there is a very important fifth season that occurs around the last month of summer called “Late Summer Season?” This unrecognized season is very brief, normally only lasting about a month or so and transitions us away from the extreme heat of summer into the calmer, cooler, and declining season of fall. Late summer correlates with the Earth element or the central part of everything. According to the Chinese, in order to maintain good health, it is essential to harmonize oneself with the seasons.

[Read more…]

Filed Under: Acupuncture Tagged With: Acupuncture, East Wind, Helpful Hints, Natural Medicine, Summer

THINK GREEN (TEA)!

August 27, 2014 by eastw1nd

By Kelly Kirles, M.S., B.S., L.Ac.

In my early 20’s, I found myself struggling to keep up with the demand of going to school and working. I was constantly tired and was drinking, on average, 4 cups of coffee a day as well as the occasional energy drink. I was aware of the boost I got from coffee but also how fatigued I was after coming down from the caffeine. Despite all these stimulants, my energy levels continued to decline!   I really felt that someone in their’ twenties should not feel this exhausted all the time.

[Read more…]

Filed Under: Herbs, Nutrition Tagged With: Acupuncture, Green Tea, Health, Helpful Hints, Herbs

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(219) 395-9928
210 N. Calumet Road