Herbs
Raindrop Therapy!
By Jess
The 8 Essential oils used during the Raindrop Technique:
- Oregano: Has been tested and found to be 4x’s as powerful as penicillin
- Thyme: attacks viruses and bacteria, Purifying
- Basil: anti-spasmodic, headache relief, anti-inflammatory/bacterial
- Wintergreen: Pain relief for arthritis, joints, muscles and nerves
- Cypress: Improves circulation, Anti-infections
- Peppermint: anti-spasmodic, assists in “pushing” in all other oils
- Marjoram: relaxes musculature, lowers blood pressure and Herb of Happiness”
- Aroma Siez (blend):Basil, Marjoram, Lavender, Peppermint and Cypress
- Valor (blend): Spruce, Rosewood, Blue tansy and Frankincense
White Flower Oil
By: Jess
Have you heard of white flower oil? If not, this website is very informative. It explains how white flower oil can help with minor aches and pains. If you already know of white flower oil and its amazing benefits, you may find it interesting to learn how it came about and what else it can be used for other than aches and pains. Click the link below to read more about white flower oil.
The Water Trick-For Hydration and Elimination
Mark Zaranski, Ph.D., L.Ac., Clinic Director-Highland
Why you should be interested:
#1 Proper Hydration is number three of continue reading
FALL-Balancing Environmental Changes
By Laura Zaranski, L.Ac.
Fall corresponds with the “Metal” element, which in turn is conceptually related to the lung and large intestine. According to Traditional Chinese Medicine (TCM), the lung is responsible for respiration and exchange of fluid continue reading
SINUSITIS (Sinus Infections & More)
BY: Natalie Kilheeney, L.Ac.
One of the most common complaints this time of year is Sinusitis; a condition causing inflammation and swelling in the cavities surrounding your nose and eyes. This can lead to narrowing of the passageways, where mucus produced by your body can become blocked. This blockage allows infection to set in and can last for weeks on end. Some of the symptoms include: pain around the nose, nasal congestion, sneezing, runny nose, thick-yellow, or green mucus, loss of smell, headaches, pressure, dizziness, red eyes, itchy eyes, watery eyes, toothaches, bad breath, and ear aches.
Does this sound like you? Are you being affected? If so you are not alone. Nearly 31 million people suffer from sinus infections each year. Likewise, 30% of adults and 40% of children suffer from nasal allergies. continue reading

