By: Jess
Have you heard of white flower oil? If not, this website is very informative. It explains how white flower oil can help with minor aches and pains. If you already know of white flower oil and its amazing benefits, you may find it interesting to learn how it came about and what else it can be used for other than aches and pains. Click the link below to read more about white flower oil.
By: Jessy
Did you know doing the bridge pose regularly, stretches the chest, neck, spine and hips. Strengthens the back, buttocks and hamstrings. Improves circulation of blood. Helps alleviate stress and mild depression. [Read more…]
By: Jess
Did you know that infants (age 2 and under) can receive great benefit from massage? Truthfully, it’s great for everyone at anyone. AND, what’s not to love about a massage? No matter what kind of massage you get, from Swedish massage to deep tissue or even prenatal massage, you will receive mental and physical benefits each time. So why not give your infant a massage? The benefits babies receives from an infant massage are amazing!
By Sean Devine
Hello again EWA followers! I am following up last month’s blog on Upper Cross Syndrome with Lower Cross Syndrome. This condition really affects those people who sit a lot or do more squatting than the average person. Now it helps if you keep in mind on how the muscular system of our bodies works.
By: Jess
I have noticed lately clients asking, “How can I make this feeling last between appointments? How can stop the muscles from tighten so fast?” I have a few key tips to keep in mind between your massage appointments.
Pain – The Ultimate Body Cue By Denise Morris CMT,
We have all suffered from pain; most of us try and avoid it, sometimes to our own detriment. Pain (and it’s precursors) should never be ignored, rather it should guide us. Pain in this sense has a purpose; to keep [Read more…]
by East Wind
Mark Zaranski, Ph.D., L.Ac., Clinic Director-Highland
Why you should be interested:
#1 Proper Hydration is number three of [Read more…]
by East Wind
By Megan Murphy, CMT
One of the many health benefits of regular massage is a healthy immune system! With the cold and flu season upon us, now is a perfect time to learn how massage can benefit your immune system. Some people seem to sail th [Read more…]
by East Wind
By Laura Zaranski, L.Ac.
Fall corresponds with the “Metal” element, which in turn is conceptually related to the lung and large intestine. According to Traditional Chinese Medicine (TCM), the lung is responsible for respiration and exchange of fluid [Read more…]
by East Wind
By: Liz Kelchak, MSOM, L.Ac
History:
White Flower Analgesic Balm was developed in 1927 by Gan Geog Eng. The fluid was originally made only for private use, but family friends and liked it so much they convinced Mr. Gan to produce it on a commercial basis. H [Read more…]
