East Wind
Pain-the Ultimate Body Cue
Pain – The Ultimate Body Cue By Denise Morris CMT,
We have all suffered from pain; most of us try and avoid it, sometimes to our own detriment. Pain (and it’s precursors) should never be ignored, rather it should guide us. Pain in this sense has a purpose; to keep continue reading
The Water Trick-For Hydration and Elimination
Mark Zaranski, Ph.D., L.Ac., Clinic Director-Highland
Why you should be interested:
#1 Proper Hydration is number three of continue reading
MASSAGE & IMMUNE HEALTH
By Megan Murphy, CMT
One of the many health benefits of regular massage is a healthy immune system! With the cold and flu season upon us, now is a perfect time to learn how massage can benefit your immune system. Some people seem to sail th continue reading
FALL-Balancing Environmental Changes
By Laura Zaranski, L.Ac.
Fall corresponds with the “Metal” element, which in turn is conceptually related to the lung and large intestine. According to Traditional Chinese Medicine (TCM), the lung is responsible for respiration and exchange of fluid continue reading
WHITE FLOWER OIL-TOPICAL ANALGESIC
By: Liz Kelchak, MSOM, L.Ac
History:
White Flower Analgesic Balm was developed in 1927 by Gan Geog Eng. The fluid was originally made only for private use, but family friends and liked it so much they convinced Mr. Gan to produce it on a commercial basis. H continue reading
