East Wind Acupuncture

Restoring Health Naturally

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THINK GREEN (TEA)!

August 27, 2014 by eastw1nd

By Kelly Kirles, M.S., B.S., L.Ac.

In my early 20’s, I found myself struggling to keep up with the demand of going to school and working. I was constantly tired and was drinking, on average, 4 cups of coffee a day as well as the occasional energy drink. I was aware of the boost I got from coffee but also how fatigued I was after coming down from the caffeine. Despite all these stimulants, my energy levels continued to decline!   I really felt that someone in their’ twenties should not feel this exhausted all the time.

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Filed Under: Herbs, Nutrition Tagged With: Acupuncture, Green Tea, Health, Helpful Hints, Herbs

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