Written by Jessica Kittle, massage practitioner

At this time of year (father’s day), we think about the health of men.  Below are just a few benefits of getting a massage if your male (or female)

Massage Therapy Benefits For Dad (and everyone)

According to AMTA(American Massage Therapy Association), Massage Therapy provides proven health and mood benefits, reducing depression and stress. Below are just a few ailments Massage Therapy can help with improving dad’s health.

Dad Sleeping Better:

A good night’s sleep is vital for maintaining overall health. [Read more…]