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Tag Archives: East Wind

The Whole Truth About Herbs

By Evergreen Herb Company (one of our herbal distributors)

The rapid growth rate in the herbal industry presents many practitioners with the complex and confusing task of identifying and selecting high-quality products. While there are reputable companies providing quality herbs, there are also unethical manufacturers selling substandard products that generate negative press for the whole profession. Although many herbal products

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MASSAGE THERAPY BENEFITS

Written by Jessica Kittle, massage practitioner

At this time of year (father’s day), we think about the health of men.  Below are just a few benefits of getting a massage if your male (or female)

Massage Therapy Benefits For Dad (and everyone)

According to AMTA(American Massage Therapy Association), Massage Therapy provides proven health and mood benefits, reducing depression and stress. Below

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Pain-the Ultimate Body Cue

Pain – The Ultimate Body Cue By Denise Morris CMT,

We have all suffered from pain; most of us try and avoid it, sometimes to our own detriment. Pain (and it’s precursors) should never be ignored, rather it should guide us. Pain in this sense has a purpose; to keep

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Life Improving Benefits of Yoga

By Kelly Kirles, L.Ac.

Yoga has been practiced for over 5000 years.  It has an abundance of health benefits yet most people are unaware of what yoga has to offer.  Here are just a few research articles on the benefits of a yoga practice:

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SKULLCAP: Nature’s Answer to Anxiety

By Liz Kelchak, L.Ac.

Skullcap is a Western herb that has been used for many years for anxiety and stress conditions. Skullcap gets its name from its blue flowers, which look like it has two “lips” and resemble the skullcaps worn in medieval times.

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