East Wind Acupuncture

Restoring Health Naturally

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Life Improving Benefits of Yoga

April 21, 2015 by East Wind

By Kelly Kirles, L.Ac.

Yoga has been practiced for over 5000 years.  It has an abundance of health benefits yet most people are unaware of what yoga has to offer.  Here are just a few research articles on the benefits of a yoga practice: [Read more…]

Filed Under: Uncategorized Tagged With: Arthritis, back pain, chinese medicine, Depression, East Wind, Health, Natural Medicine, Pain, yoga

SKULLCAP: Nature’s Answer to Anxiety

February 10, 2015 by East Wind

By Liz Kelchak, L.Ac.

Skullcap is a Western herb that has been used for many years for anxiety and stress conditions. Skullcap gets its name from its blue flowers, which look like it has two “lips” and resemble the skullcaps worn in medieval times. [Read more…]

Filed Under: Uncategorized Tagged With: Acupuncture, Depression, East Wind, Herbs, Natural Medicine, Pain

Acupuncture during Pregnancy

January 7, 2015 by East Wind

By:  Kelly Kirles, L.Ac.

While many people have heard that acupuncture can help a woman achieve pregnancy they may not be aware that receiving acupuncture during pregnancy has many benefits!

Acupuncture relieves stress

Stress during pregnancy has been strongly linked to preterm delivery. Many mothers are very anxious about the health of their baby in the womb and are unable to relax. When they are in a state of constant stress the body pumps out the hormones adrenaline and cortisol, our “fight or flight hormones.” These hormones can weaken immunity, disrupt sleep, cause digestive issues and even cause the heart to beat excessively.  Stress can also lead to gestational diabetes.

[Read more…]

Filed Under: Acupuncture, East Wind, fertility, Uncategorized Tagged With: Acupuncture, anxiety, babies, breech, chinese medicine, Depression, Health, massage, pregnancy, stress

Acupuncture Benefit Seen in Pregnancy

June 17, 2014 by eastw1nd

Treating Depression During Pregnancy with Acupuncture

Filed Under: Acupuncture Tagged With: Acupuncture, Depression, East Wind, Fertility, Treatment

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