An ongoing Facebook Live health talk series given by Medical Director Laura Zaranski M.S., L.A.C. This current series focuses on the 8 modalities of Traditional Chinese Medicine. This week’s topic is Massage.
The 8 Modalities of TCM – Feng Shui & Astrology
An ongoing Facebook Live health talk series given by Medical Director Laura Zaranski M.S., L.A.C. This current series focuses on the 8 modalities of Traditional Chinese Medicine. This week’s topic is Feng Shui and Astrology.
The 8 Modalities of TCM – Acupuncture
An ongoing Facebook Live health talk series given by Medical Director Laura Zaranski M.S., L.A.C. This current series focuses on the 8 modalities of Traditional Chinese Medicine. This week’s topic is Acupuncture.
The 8 Modalities of TCM – Diet & Herbs
An ongoing Facebook Live health talk series given by Medical Director Laura Zaranski M.S., L.A.C. This current series focuses on the 8 modalites of Traditional Chinese Medicine. This week’s topic is Diet & Herbs.
The 8 Modalities of TCM – Meditation
An ongoing Facebook Live health talk series given by Medical Director Laura Zaranski M.S., L.A.C. This current series focuses on the 8 modalites of Traditional Chinese Medicine. This week’s topic is Meditation.
Pain-the Ultimate Body Cue
Pain – The Ultimate Body Cue By Denise Morris CMT,
We have all suffered from pain; most of us try and avoid it, sometimes to our own detriment. Pain (and it’s precursors) should never be ignored, rather it should guide us. Pain in this sense has a purpose; to keep [Read more…]
The Water Trick-For Hydration and Elimination
Mark Zaranski, Ph.D., L.Ac., Clinic Director-Highland
Why you should be interested:
#1 Proper Hydration is number three of [Read more…]
YIN CHIAO: Herbal Treatment for the Common Cold
BY Liz Kelchak, L.Ac
As cold and flu season approaches it is important to be armed with preventative remedies. Chinese medicine offers superior defense for colds, flus and viruses. It’s ability to treat or prevent cold and flu symptoms, far out- [Read more…]
Life Improving Benefits of Yoga
By Kelly Kirles, L.Ac.
Yoga has been practiced for over 5000 years. It has an abundance of health benefits yet most people are unaware of what yoga has to offer. Here are just a few research articles on the benefits of a yoga practice: [Read more…]
SKULLCAP: Nature’s Answer to Anxiety
By Liz Kelchak, L.Ac.
Skullcap is a Western herb that has been used for many years for anxiety and stress conditions. Skullcap gets its name from its blue flowers, which look like it has two “lips” and resemble the skullcaps worn in medieval times. [Read more…]
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