Massage
Raindrop Therapy!
By Jess
The 8 Essential oils used during the Raindrop Technique:
- Oregano: Has been tested and found to be 4x’s as powerful as penicillin
- Thyme: attacks viruses and bacteria, Purifying
- Basil: anti-spasmodic, headache relief, anti-inflammatory/bacterial
- Wintergreen: Pain relief for arthritis, joints, muscles and nerves
- Cypress: Improves circulation, Anti-infections
- Peppermint: anti-spasmodic, assists in “pushing” in all other oils
- Marjoram: relaxes musculature, lowers blood pressure and Herb of Happiness”
- Aroma Siez (blend):Basil, Marjoram, Lavender, Peppermint and Cypress
- Valor (blend): Spruce, Rosewood, Blue tansy and Frankincense
White Flower Oil
By: Jess
Have you heard of white flower oil? If not, this website is very informative. It explains how white flower oil can help with minor aches and pains. If you already know of white flower oil and its amazing benefits, you may find it interesting to learn how it came about and what else it can be used for other than aches and pains. Click the link below to read more about white flower oil.
DID YOU KNOW?
By: Jessy
Did you know doing the bridge pose regularly, stretches the chest, neck, spine and hips. Strengthens the back, buttocks and hamstrings. Improves circulation of blood. Helps alleviate stress and mild depression. continue reading
Detox Body Through Your Feet
By: Jessy
Over the weekend I was looking at soothing foot baths for sore feet. I ran across this website (linked below) that has 3 simple amazing ways to detox your body through your feet. I notice the ingredients are mainly in homes already. If they are not, your local store will carry them at a low cost. I did try the Salt Detox Bath and I really enjoyed it. I also added 10 Drops of Wintergreen, 10 Drops of Peppermint and 5 Drops of marjoram to the Salt Detox Bath. Click the link below to see how to detox the body through your feet. Be sure to try all three detoxes!
The Back Mouse
Back mouse is a term used for a painful nodule commonly found in the low back region. This little “mouse” can cause significant pain and discomfort. The mouse is a fatty herniation through the fascia of the low back. Direct pressure on this area will cause more pain but massage in the surrounding area may be very helpful to alleviate the discomfort. So come see one of our massage therapist to help release your “mouse”. If you want to learn more about this condition you can follow the link below.
