Tag Archives: Helpful Hints
Not All Massages are Alike
By Logan Klahn, LMT, BCTMB
Let this blog post be a guide to figuring out what you want to accomplish through massage therapy and how to find qualified practitioners. Before starting your search it is important to remember that all forms of massage therapy do NOT accomplish the same thing.
LATE SUMMER TIPS
By Natalie Kilheeney, M.S., B.S., L.Ac
Most people know that we typically have four seasons throughout each year: spring, summer, fall, and winter. But, did you know that in Traditional Chinese Medicine (TCM) there is a very important fifth season that occurs around the last month of summer called “Late Summer Season?” This unrecognized season is very brief, normally only
THINK GREEN (TEA)!
By Kelly Kirles, M.S., B.S., L.Ac.
In my early 20’s, I found myself struggling to keep up with the demand of going to school and working. I was constantly tired and was drinking, on average, 4 cups of coffee a day as well as the occasional energy drink. I was aware of the boost I got from coffee but also

