Tag Archives: East Wind
SINUSITIS (Sinus Infections & More)
BY: Natalie Kilheeney, L.Ac.
One of the most common complaints this time of year is Sinusitis; a condition causing inflammation and swelling in the cavities surrounding your nose and eyes. This can lead to narrowing of the passageways, where mucus produced by your body can become blocked. This blockage allows infection to set in and can last for weeks on
Beat the Common Cold….Naturally!
By Kelly Kirles, L.Ac.
The common cold is caused by a virus, not a bacteria, therefore antibiotics are not an effective form of treatment. However, herbs have been shown to effectively and safely treat viruses by helping ease major symptoms, enhance the immune system, and encourage the body to recover more quickly.
Listed below are a few natural remedies to
Arthritis and Massage Therapy
By: Logan Klahn LMT, BCTMB
Arthritis is a universal human condition, as we age our joints naturally wear. The amount of wear in a joint is thought to be related to how an individual uses the joint. For example, regularly using improper biomechanics to perform tasks will wear down a joint faster[1].
Quit Smoking with Acupuncture
By: Liz Kelchak, L.Ac.
Do you have a desire to quit smoking? Does your family and friends want you to quit smoking? Are suffering from health issues that require you to quit smoking (COPD, heart disease, poor circulation, etc? If you’ve answered “yes” to any of these questions, what’s stopping you??
Do You Have Low Magnesium Levels?
By: Liz Kelchak M.S.O.M, L.Ac
Magnesium activates over 350 different bodily processes including digestion, energy production, muscle function, bone formation, creation of new cells, activation of B vitamins, relaxation of the muscles, as well as assisting in the functions of the heart, kidneys, adrenals, brain, and nervous system. If you are not getting enough magnesium any one of these systems

