Skip to content

Tag Archives: arthritis

Pain-the Ultimate Body Cue

Pain – The Ultimate Body Cue By Denise Morris CMT,

We have all suffered from pain; most of us try and avoid it, sometimes to our own detriment. Pain (and it’s precursors) should never be ignored, rather it should guide us. Pain in this sense has a purpose; to keep

Posted in East Wind, Massage, Uncategorized | Also tagged , , , , , Comments Off on Pain-the Ultimate Body Cue

Life Improving Benefits of Yoga

By Kelly Kirles, L.Ac.

Yoga has been practiced for over 5000 years.  It has an abundance of health benefits yet most people are unaware of what yoga has to offer.  Here are just a few research articles on the benefits of a yoga practice:

Posted in Uncategorized | Also tagged , , , , , , , Comments Off on Life Improving Benefits of Yoga

Arthritis and Massage Therapy

By: Logan Klahn LMT, BCTMB

Arthritis is a universal human condition, as we age our joints naturally wear. The amount of wear in a joint is thought to be related to how an individual uses the joint. For example, regularly using improper biomechanics to perform tasks will wear down a joint faster[1].

Posted in Massage | Also tagged , , , Comments Off on Arthritis and Massage Therapy
219-395-9928 Directions Contact/Schedule