Tag Archives: acupuncture
LATE SUMMER TIPS
By Natalie Kilheeney, M.S., B.S., L.Ac
Most people know that we typically have four seasons throughout each year: spring, summer, fall, and winter. But, did you know that in Traditional Chinese Medicine (TCM) there is a very important fifth season that occurs around the last month of summer called “Late Summer Season?” This unrecognized season is very brief, normally only
THINK GREEN (TEA)!
By Kelly Kirles, M.S., B.S., L.Ac.
In my early 20’s, I found myself struggling to keep up with the demand of going to school and working. I was constantly tired and was drinking, on average, 4 cups of coffee a day as well as the occasional energy drink. I was aware of the boost I got from coffee but also

