Tag Archives: Healthy Fats
Pain-the Ultimate Body Cue
Pain – The Ultimate Body Cue By Denise Morris CMT,
We have all suffered from pain; most of us try and avoid it, sometimes to our own detriment. Pain (and it’s precursors) should never be ignored, rather it should guide us. Pain in this sense has a purpose; to keep
Posted in East Wind, Massage, Uncategorized
Also tagged arthritis, East Wind, health, Herbs, Massage Therapy, pain
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Common Questions Regarding Omega (3,6, 9) Fatty Acids
By Kelly Kirles, L.Ac.
What are they?
–Omega fatty acids are polyunsaturated fatty acids that cannot be made by our bodies but are necessary for normal function, therefore must add them into our diets.
What do they do?
Essential fatty acids have a ton of benefits on your body and its cells. They help with cellular development and the formation
Posted in Nutrition
Also tagged acupuncture, health, nutrition, Omega Fatty Acids, supplements
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