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Acupuncture

What is Five Element Acupuncture?

What is Five Element Acupuncture?

Five Element Acupuncture is a classical style of East Asian medicine that organizes diagnosis and treatment around the dynamic interplay of five phases/elements: Wood, Fire, Earth, Metal, and Water. Each element is associated (in this framework) with organ networks, emotions, sensory patterns, and seasonal cycles. Treatment aims to restore harmony among these elements when one becomes predominant or deficient.  continue reading »

A few tips to keep in mind between your massage sessions.

By: Jess

I have noticed lately clients asking, “How can I make this feeling last between appointments?  How can stop the muscles from tighten so fast?” I have a few key tips to keep in mind between your massage appointments.

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WHITE FLOWER OIL-TOPICAL ANALGESIC

By: Liz Kelchak, MSOM, L.Ac

History:
White Flower Analgesic Balm was developed in 1927 by Gan Geog Eng. The fluid was originally made only for private use, but family friends and liked it so much they convinced Mr. Gan to produce it on a commercial basis. H continue reading »

Cupping Therapy: History and Usage

By Liz Kelchak, M.S.O.M., L.Ac.

History:

Cupping therapy was introduced over 3000 years ago. According to The A
cademy of Classical Oriental Sciences- acos.com; there is a saying in China: “Acupuncture and cupping, more than half of the ills cured.” Zhao Xue Ming, a doctor practicing more than 200 years ago, compiled a book entitled Ben Cong Gang Mu She Yi, in which he describes in detail the history and origin of different kinds of cupping and cup shapes, functions and applications.

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Acupuncture during Pregnancy

By:  Kelly Kirles, L.Ac.

While many people have heard that acupuncture can help a woman achieve pregnancy they may not be aware that receiving acupuncture during pregnancy has many benefits!

Acupuncture relieves stress

Stress during pregnancy has been strongly linked to preterm delivery. Many mothers are very anxious about the health of their baby in the womb and are unable to relax. When they are in a state of constant stress the body pumps out the hormones adrenaline and cortisol, our “fight or flight hormones.” These hormones can weaken immunity, disrupt sleep, cause digestive issues and even cause the heart to beat excessively.  Stress can also lead to gestational diabetes.

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