In a time of uncertainty about health and viruses I want to address the importance of a strong immune system. Let us dive into this subject with first understanding a medical condition called marasmus.

“How often should I get a massage?” is a question I hear often. The answer depends on the persons stress, pain, mental and/or physical needs and the person’s finical abilities. Coming for massages regularly will have the best outcome. Ideally a massage is once a week or every other week but can be challenge for most of us. Keep in mind, one massage session cannot undo years of damage.

Click the link below to read a short blog on CBD and Massage.

https://www.medicalmassagegroup.com/mmg-blog/what-is-cbd

The shoulders play a pivotal roll in the distribution of force from the upper extremities to the rest of the body so their alignment is crucial for staying pain free. When force is applied through the fingers and hands it passes through the wrist, up the forearm and humerus, and through the scapula to the spine.