East Wind Acupuncture

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Serratus Anterior-Why you should pay attention to this muscle.

September 13, 2019 by Massage Therapy

This month we are talking about the serratus anterior muscle. Let’s start with where this muscle is and what it is meant to do. This muscle starts under the arm and attaches to the upper 8 or 9 ribs then wraps around and attaches under the scapula at the medial border (the side closest to the spine).

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Filed Under: Uncategorized Tagged With: neck pain, pain during breathing, rib pain, serratus anterior, shoulder pain, thoracic outlet syndrome

Neck Tension

August 24, 2019 by Massage Therapy

Today’s topic is a very common area of concern for many people, the neck. The function of the neck is to balance the head over our shoulders but too many time’s our daily routine stops that from happening. Overall body alignment starts with proper head positioning so let’s explore why it is so important and when thing’s go wrong what we can do to correct the problem.

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Filed Under: Uncategorized Tagged With: Forward Head Posture, neck tenstion, scalenes, scm, tension headache, thoracic outlet syndrome

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Chesterton

(219) 395-9928
210 N. Calumet Road