Tag Archives: ab workout
Transverse Abdominis-the Forgotten Ab Muscle
I’m going to share 2 videos with you today that covers working out the transverse abdomonis. The reason being is that many athletic people neglect this muscle and rob themselves of performance and the average person’s is underdeveloped do to inactivity.
Posted in Uncategorized
|
Also tagged acupuncture, core strength, lumbar pain, massage, spinal stability, transverse abdominis
Comments Off on Transverse Abdominis-the Forgotten Ab Muscle

