Regular Massage – Helps with pain relief, decreases anxiety, depression and stress. Improves flexibility and range of motion. Not to mention that great feeling after each massage and knowing next month you will get another one.
Swedish Massage – This type of massage is a great choice for anyone wanting to relax. During this massage you will experience – soft, long, kneading strokes, light, tapping strokes on occasion.
Deep Tissue Massage – This is very similar to Swedish but the therapist will use deeper pressure. He/she will apply pressure to several layers of muscle, tendon and tissues deep within your skin, in order to effectively release muscular tension.
Therapeutic Massage – Designed to relieve muscle and joint pain, increase blood supply to soft tissues, reduce stress, restore muscle function and increase range of motion. Gentle to firm pressure.
Hot Stone – Therapist will warm up a variety of different size stones and place them on key points of the body. He/she can use them to help warm up the muscle to help release any tension.
Cupping Therapy — This technique consists of placing glass jars over an area of skin. The increase in temperature removes the oxygen within the jars creating a vacuum, drawing up the skin and opening the pores. The suction created helps stimulate the flow of blood, balance and harmonize the flow of Qi, breaks up obstructions, and creates an avenue for toxins to be drawn out of the body. Cupping is indicated of conditions like muscle pain and tightness, colds with fluid accumulation, and swelling.
Pregnancy Massage — A blend of therapeutic and Swedish massage techniques designed for relaxation and emotional balance. -Gentle to moderate pressure