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Tag Archives: Magnesium

Do You Have Low Magnesium Levels?

By: Liz Kelchak M.S.O.M, L.Ac

Magnesium activates over 350 different bodily processes including digestion, energy production, muscle function, bone formation, creation of new cells, activation of B vitamins, relaxation of the muscles, as well as assisting in the functions of the heart, kidneys, adrenals, brain, and nervous system. If you are not getting enough magnesium any one of these systems

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