East Wind Studios Class

Mondays 8:30am  Chakra Balancing Yoga

This class is focused on opening up and aligning the energy centers, or chakras, in the body. Each week we will learn about a different chakra, including it’s location in the body, color association, and how the different chakras are directly related to our every day lives.

*Each class we will study a chakra and do yoga poses and meditation relating to that chakra. Diana will also be incorporating stones and essential oils to help balance the chakra. Diana is a certified yoga instructor and has been teaching yoga for 6 years. Leave this class with an ancient knowledge and balanced mind, body and spirit.

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