by massage
By: Jess
Have you heard of white flower oil? If not, this website is very informative. It explains how white flower oil can help with minor aches and pains. If you already know of white flower oil and its amazing benefits, you may find it interesting to learn how it came about and what else it can be used for other than aches and pains. Click the link below to read more about white flower oil.
by East Wind
Mark Zaranski, Ph.D., L.Ac., Clinic Director-Highland
Why you should be interested:
#1 Proper Hydration is number three of [Read more…]
by East Wind
By Laura Zaranski, L.Ac.
Fall corresponds with the “Metal” element, which in turn is conceptually related to the lung and large intestine. According to Traditional Chinese Medicine (TCM), the lung is responsible for respiration and exchange of fluid [Read more…]
by East Wind
BY: Natalie Kilheeney, L.Ac.
One of the most common complaints this time of year is Sinusitis; a condition causing inflammation and swelling in the cavities surrounding your nose and eyes. This can lead to narrowing of the passageways, where mucus produced by your body can become blocked. This blockage allows infection to set in and can last for weeks on end. Some of the symptoms include: pain around the nose, nasal congestion, sneezing, runny nose, thick-yellow, or green mucus, loss of smell, headaches, pressure, dizziness, red eyes, itchy eyes, watery eyes, toothaches, bad breath, and ear aches.
Does this sound like you? Are you being affected? If so you are not alone. Nearly 31 million people suffer from sinus infections each year. Likewise, 30% of adults and 40% of children suffer from nasal allergies. [Read more…]
by East Wind
By Liz Kelchak, M.S., L.Ac.
We’ve all experienced a burn at one time in our lives, and we all know what a pain they can be to treat, literally. Some people run it under cold water, some grab the ice pack, some pop the blister, some grab pain relievers, some clean it, gauze it, do a little dance, scream profanities (add your solution here…) and after all of this, still feel the pain, don’t get relief and try not to aggravate while it’s trying to heal.
Luckily, Chinese Medicine has an extremely effective solution for burns: Ching wan hung.
by eastw1nd
By Kelly Kirles, M.S., B.S., L.Ac.
In my early 20’s, I found myself struggling to keep up with the demand of going to school and working. I was constantly tired and was drinking, on average, 4 cups of coffee a day as well as the occasional energy drink. I was aware of the boost I got from coffee but also how fatigued I was after coming down from the caffeine. Despite all these stimulants, my energy levels continued to decline! I really felt that someone in their’ twenties should not feel this exhausted all the time.
